We will be posting the new schedule for the New Year during the last week of December.  Changes will be made to the Kids Program incorporating more MMA training with the Pankration curriculum and to the Jiu Jitsu program.

More to follow….

We will be putting together a pepper spray course for men, women and teenagers. Pepper spray is probably the most effective form of self defense for multiple attackers. It can also save you an expense of a lawsuit.

Pepper spray is not as simple as point and shoot - attackers rarely attack along a linear angle.  The course will be a comprehensive study on how to move off angle from the attacker(s), the issues involved with using pepper spray, and what kind of spray to use.

The course will be taught by our instructors who have decades of experience in self defense, especially close quarter combat.

With the downturn in the economy, crime will grow rapidly, and the people who live in wealthier areas (i.e. Orange County) are very susceptible to this danger.  Criminals will look for easier targets, and will come to these neighborhoods to stirke.  Home break-ins are becoming more popular among these criminals, so self defense is especially important.

The added stress also needs to be relieved during these times. It is really hard to motivate yourself to go  to the gym, so our instructors are more than happy to push you to achieve greater health. Working out with a partner and learning self defense is killing two birds with one stone.

Learn self defense and get fit. You won’t regret it. It is also a cheap insurance policy.