Martial Arts for the elderly
March 26th, 2007 | by |Self defense for the elderly is non-existent except at OC Jiu Jitsu and MMA. Our program is designed to show the elderly pepper spray tactics, eye jabs and etc.,
Self defense is not a weekend thing either. It is something that has to be incorporated in your automatic responses with muscle memory. If you don’t have the tactics incorporated in your automatic responses, then the act of thinking opens the door to the crime.
We all have insurance for catastrophic events - earthquakes, collision insurance for cars, fire insurance for homes - why don’t you insure yourself for self defense?
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