Muscle memory

April 17th, 2007 | by |

These kid killers can not be stopped. They will kill themselves in the end, and have. So, what can be done?

In any criminal situation, you only have seconds. Thought process is useless since panic and confusion sets in. To solve this  problem, you have to condition the body  through mechanical routines and patterns. Over time, these routines become memorized in the muscles. Then, when you are confronted with a situation, you systematically execute these techniques.

Systematically conditioning yourself and your techniques is the only effective way to self defense.

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