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	<title>Comments for OC Jiu Jitsu and MMA news</title>
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	<description>Empowering your life through the martial arts</description>
	<pubDate>Mon, 08 Sep 2008 13:36:51 +0000</pubDate>
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		<title>Comment on Self Protection is not a weekend course by hand350</title>
		<link>http://ocjj.com/blog/adults/self-protection-is-not-a-weekend-course.html#comment-3</link>
		<dc:creator>hand350</dc:creator>
		<pubDate>Tue, 23 Oct 2007 22:21:02 +0000</pubDate>
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		<description>I just started at OCJJ at the beginning of October.  Several people at work are already asking me about sparring and when I have a fight coming up; I laugh at them.  Although those things are in the future for those who stick with it, OCJJ is interested in establishing technique and skill before throwing you out on the mat.  In the past month, I have learned useful techniques and go over them in my mind after class; I understand that it will take time and dedicated practice to get where I want to be.</description>
		<content:encoded><![CDATA[<p>I just started at OCJJ at the beginning of October.  Several people at work are already asking me about sparring and when I have a fight coming up; I laugh at them.  Although those things are in the future for those who stick with it, OCJJ is interested in establishing technique and skill before throwing you out on the mat.  In the past month, I have learned useful techniques and go over them in my mind after class; I understand that it will take time and dedicated practice to get where I want to be.</p>
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