CLASSES

BRAZILIAN JIU-JITSU FUNDAMENTALS
In the Fundamentals classes requirements for Blue Belts are taught. Thecurriculum of this class is entirely designed to ensure that students become proficent in all techniques required to pass our Blue Belt test. Fundamentals classes are necessary for every white belt and also suggested for students of all experience levels to maintain a core technical base. From top to bottom, you will learn every area of Brazilian Jiu-Jitsu fighting.

BRAZILIAN JIU-JITSU ADVANCED (GI & NO-GI)
In Advanced classes students will have the chance to take their training to the next level. Instruction in this class gives students the opportunity to learn more advanced drills, combinations, submissions and learn the unique system used by Team CheckMat to win multiple World Championship Team titles, produce numerous individual World Champions, and coach several top 10 in the world MMA fighters from the UFC (Ultimate Fighting Championship). Students will receive in-depth instruction from 3x World Champion, Marcel Louzado and learn many techniques he has personally contributed to the CheckMat Jiu-Jitsu System.

MUAY THAI FUNDAMENTALS
In the Muay Thai Fundamentals classes training sessions are structured after that of an authentic Thai boxing camp, where students will learn the correct approach to training required to sharpen technique, improve strength, conditioning, power, and mindset. The curriculum of this program is designed to teach students footwork, stance, and how to properly throw each strike in basic combinations. Each session includes a combination of conditioning, footwork, bag work, pad work, clinch, and sparring for more experienced practitioners. If you want to shred tons of fat, this is the class for you. From top to bottom, you will learn every basic area of Muay Thai kickboxing, including offense and defense (which include a wide variety of ways to protect yourself). These classes are perfect for all levels from a beginner with no experience, to more experienced practitioners who want to ensure a sharp technical base, or even those with pure fitness goals. Sparring for more experienced students is not mandatory.

MUAY THAI ADVANCED
The advanced Muay Thai class helps students learn intermediate to advanced techniques and application of Thai boxing including an in-depth understanding of the clinch, rhythm, and other ring skills. This is the class for students who want to fight or for those not interested in fighting, but want to train like a real fighter in a friendly, safe, professional, and controlled environment..

MMA FUNDAMENTALS
Our Mixed Martial Arts (MMA) Fundamentals program is the perfect way to get started learning the most effective, proven martial arts for striking, takedowns, and the ground. We incorporate the perfect mix of extremely high quality instruction and a friendly learning environment, where you can build your technique and fitness level from the ground-up with the help individual attention from instructors and other students who will treat you like a teammate your first day. You will learn Brazilian Jiu-Jitsu, authentic Muay Thai, wrestling, and Judo. Everything we teach at the fundamentals level is conservative and proper technique, so you quickly build a strong foundation of techniques from each style which are simple, yet proven to work at the top levels of competition.

KIDS BRAZILIAN JIU-JITSU(AGES 4-7)
Our kids classes are designed to help make your child a success by focusing on 4 main areas: 1.) Character Development 2.) Fitness 3.) Technical Instruction 4.) Fun! We focus on basic techniques perfect for younger children and keep them actively engaged with frequent fitness and martial arts specific games. 

KIDS BRAZILIAN JIU-JITSU(AGES 8-13)
Our big kids classes focuses on the same 4 main areas as the little kids classes, but involve more complex techniques and is taught at a faster pace.

KIDS MUAY THAI KICKBOXING (AGES 4-13)
This program is truly unique-- there is nothing like it in Orange County. In these children's classes authentic Muay Thai kickboxing specifically for kids are taught. Along with proper Muay Thai technique other components of the class include character building, skill development, and fitness in a fun, fast-paced environment. Children often gravitate towards striking-based martial arts styles and this program is very popular because it teaches a form of practical striking. It is typical for children to pick up very quickly in just the first 20 minutes of their free introductory private lesson and also typical to see a drastic increase in confidence and listening skills in just the first few months.

COMPETITION TEAM
The OCJJ Competition Team is a special invitation only group of Advanced program students. Everyone in the room is dedicated to competition, or for students who are not able to compete, but desire to train like a world-class competitor. This makes a very unique training environment unlike any of our other class. In this class team members will have the chance to take their training to the next level.